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Gratitude Journaling

This week, the focus is on self-care, nourishment and gratitude. During the holidays, it’s easy to get swept up in the festivities and forget to...

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Crystals to Balance Your Chakras

Welcome back to our third and final installment of crystal exploration. This week in Crystals Week Three, we’ll discuss chakras and their corresponding crystals. We’ve...

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Guide to Crystals: Onyx, Tiger's Eye and Aventurine

Welcome back to our discussion on crystals, their benefits and corresponding affirmations. This week is Guide to Crystals Week Two and the focus is on...

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Guide to Crystals: Amethyst, Clear Quartz & Rose Quartz

Welcome to Crystals Week One, the start of a more in-depth discussion into specific crystals, their benefits, and uses with corresponding mantras and affirmations for...

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5 Ways to Harness Blue Moon Energy

Did you know that this year’s full moon falls on Halloween? The last time this occurred was 1944. Popular culture might give you the impression...

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A Beginner's Guide to Crystal Jewelry

Crystals and gemstones possess a complex and alluring appeal of external beauty and internal elements that help energy, vibration and anything else you wish to...

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Sage: What, Why, and Other FAQs

As we transition further into the fall season, consider what intentions you would like to cultivate and what you would like to let go of....

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The 7 Chakras: Throat, Third Eye, and Crown Chakra

Welcome back to our final review of 7 chakras and their importance to your body, mind, and spirit. Sadly, we are at the end, but it...

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The 7 Chakras: Solar Plexus & Heart Chakra

Welcome back to your deep dive into the 7 Chakras. Last week, we took a look at the first two chakras (if you missed it,...

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