Last week, we gave you an introduction to the 7 Chakras and what alignment means for your body, mind, and soul. Today, we are diving...

Have you ever heard someone describe themselves as feeling “off” or unbalanced? Nothing is tangibly wrong yet you aren’t at peace? Well, as it turns...

Most of us have officially accepted the permanent work from home situation for the near future, but have you adequately prepared for it? When our...

Let’s clear the air.  Did you know that the tradition of burning sage has been used for thousands of years? Similar to oregano, lavender, and...

The American Institute of Stress reports that 80% of all workers feel stress while on the job. This is due to a lot of things...