December 21st is the Winter Solstice, the longest night of the year, and the Great Conjunction, the celestial aligning of Saturn and Jupiter, two of the largest planets in our solar system. A conjunction of two planets occurs once every 20 years, but the last time the Great Conjunction occurred and was visible was in 1226; the Great Conjunction in 1623, wasn’t visible in the night sky. This auspicious event will look like a large star, called the “Christmas Star” in the night sky, shining most brightly on Monday, but still visible for a few days afterwards. Although Saturn and Jupiter will appear very close together, they will still remain hundreds of millions of miles apart in space. Tonight, look to the southwestern horizon after sunset and this week, take time to rest, recharge and manifest.
Unplug from Technology
Being wired into your devices isn’t healthy for your brain or your body. Reducing screen time close to bed will help reduce stress and be more conducive to a good night’s rest. Take time to reconnect with yourself by unplugging from technology.
Yoga Nidra for Relaxation
Try a Yoga Nidra class or yogic sleep class. Yoga Nidra is a sleep-like state or an in-between state of consciousness induced by guided meditation that helps relieve stress and trains your mind to relax. This is a form of deep meditation and a beneficial practice for winter. Set up your space with comfortable cushions, stay warm with blankets, and have your sage for healing, quartz crystals and palo santo nearby.
Manifest your Goals and Dreams
Manifestation uses the law of attraction to invite in what you desire into your life. Here’s a few steps to get you started.
Manifestation for the Age of Aquarius
- Set up your space with sage, quartz and palo santo
- Clear your mind and believe in the power of your thoughts
- Be precise and direct on what you desire
- Ask the universe through your thoughts or put pen to paper and write it down
- Remind yourself of your goals and dreams daily
- Work towards your goals and dreams
- Each time you make a decision, ask yourself if your action aligns with your highest good and your list of goals and dreams
- Trust, believe, let go
- Be open and get ready to receive
- Keep your energy and vibration high
Remember, the law of attraction knows no bounds, so be fearless with your goals and dreams. There's no limit to the abundance, healing, prosperity, love, healing and more you can invite into your life.
For more information, inspiration, or impactful practices, visit us at tranquilwellbeing.com or on our social channels @tranquilwb