As we begin to transition into a new season and new month, it’s imperative to cleanse stuck energy and refresh your mind, body and soul. Today, we’re discussing a simple smudging ritual featuring one of our best selling kits: The Small Smudge Kit. This kit includes all of the essentials for beginner to expert sage users. Purify your space for a tranquil, clean, and high vibe environment. We love using this kit for our workspace, bedroom, kitchen and more. This kit includes a small sage bundle, palo santo stick, one feather, and an abalone shell with a stand. Bonus: this kit is also a great gift for a friend or loved one!
Featuring our Small Smudge Kit
- Gather your Small Smudge Kit
- Clear a space in your home or office (clutter around your space can disrupt tranquility)
- Before smudging, close your eyes, set an intention for yourself and take 3 deep breaths in through your nose and out through your mouth
- Open your eyes, light your sage and wave it around your room, object or body
- Place your sage carefully in the abalone shell and use the feather to direct the lingering smoke
- Next, light your palo santo and breathe in the fragrant holy wood
- Place your palo santo in the dish with your sage
- Close your eyes, remind yourself of your intention and take 3 more deep breaths in through your nose and out through your mouth to release
If you’re feeling stuck or uninspired, take a moment at the beginning and end of your day to set your intention, light your sage and palo santo and take a breath. Sage and palo santo are powerful cleansing tools and together they create a healing vibration that is aromatic for your space.
We are here to guide you on your holistic healing journey. For more information, inspiration, or impactful practices, visit us at tranquilwellbeing.com or on our social channels @tranquilwb